Peak Health with Ravi Gupta, MD

Hosted by: Ravi Gupta, MD

Peak Health with Dr. Gupta is for those who want to optimize their health, maximize their genetic potential, and have some fun along the way. We discuss how a Functional Medicine and Integrative Health approach can...

All Episodes

Episodes

Optimizing Gut Health with Andy Wong, MD

February 01, 2023

Visit us at Peakwellnesshealth.com to learn more about our Phase One Body Reset Program! Show Notes 1:06 - Andy’s Bio 1:43 - Why is gut health so important? 4:44 - What can happen when someone doesn’t have good gut...

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The Science of Sleep, Apnea, and Sleep Studies with Ali Maghsoudi, MD

February 01, 2023

Visit us at Peakwellnesshealth.com to learn more about our Phase One Body Reset Program! Show Notes 1:20 - Ali's Bio 2:20 - What is a Sleep Study and what’s the purpose of it? 4:33 - What’s the first step to...

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Optimizing Sleep - The Natural Approach with Andy Wong, MD

February 01, 2023

Visit us at Peakwellnesshealth.com to learn more about our Phase One Body Reset Program! Show Notes 0:48 - Andy’s Bio 1:58 - Why does Dr. Wong say that sleep is not passive and one of the most active things we do and...

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Unlocking The Power of Gratitude with Mariola Czarniak

February 01, 2023

Visit us at Peakwellnesshealth.com to learn more about our Phase One Body Reset Program! Show Notes 0:25 – Mariola's Bio 1:00 – Why is gratitude so important? 3:30 – How does stress relate to chronic health conditions...

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Introduction to Peak Health and Health Optimization- Dr. Gupta's Journey

January 31, 2023

Visit us at Peakwellnesshealth.com to learn more about our Phase One Body Reset program! In this episode, Dr. Gupta shares his personal journey and why he believes a functional and integrative medicine approach can...

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